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Subject: Re: POLL: How much do you sleep

Author: Stephen Ham

Date: 07:18:23 03/01/05

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On February 28, 2005 at 21:17:33, Anthony Cozzie wrote:

>I recently saw Skinner's post that he sleeps 4 hours a day.  I always get a
>solid 8 myself (9+ when I exercise a lot :), but I'm sort of curious what the
>averages are.
>
>So: how much do you sleep?
>
>anthony

Hi Anthony,

I'd like about 8-hours/night. But I only get 3-4-hours/night...every night.

That's because I'm a Correspondence Chess player with a wife and children. My
wife, quite correctly, forbade me from disappearing into my basement office for
hours to study game positions during "family time." So that leaves me only the
hours after my family goes to bed, for my study. But the three down sides are:

1) I'm tired then too, so my work is slower and less alert
2) I'm not in bed with my wife very much, which creates marital strains
3) Sometimes I'm so tired that I need to go to bed immediately (and sleep for
11-12 hours) to try to make up for my sleep deficit. I did that last night.

I've got 24-games going now (2-tournaments, versus players rated about 2500
ICCF), so when they conclude, my hope is to take about a 6-month sabbatical from
Correspondence Chess in order to restore a normal family life, and more
night-times spent with my wife.

All the best,

Steve



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