Author: Ricardo Gibert
Date: 12:42:13 07/05/99
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On July 05, 1999 at 12:53:22, D Ridge wrote: >There is certainly no shortage of reference material for physical athletes to >consult regarding diet before, during and after events but what about preparing >for a mental/intellectual challenge? > >Does anyone out there know of any material suggesting the best diet/preparation >routine to help ensure your best results a tournament, either with a human or >computer opponent? > >Perhaps some of you can share your routine for personal prep before a game. > >David Ridge (Grandmaster Of Stress) GM Walter Browne has a standing offer to buy his next round opponent a steak dinner just before the game. He figures the energy expended digesting something like that will weaken his opponents play. I'm sure he's right about that. Fat & protein consume the most energy to digest. You probably would not go far wrong using the same diet that athletes use. You may also find useful advice on this topic from surgeons whose work is mentally demanding and requires great concentration as in chess. I'm not sure how you would go about searching for that information, however. Ask your doctor.
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