Author: Walter Koroljow
Date: 14:31:21 07/05/99
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This is not really on-topic, but is very interesting. I just played in my first tournament in 21 years (World Open Major) and did very well! I was helped by "Power Bars" in the evening rounds which vividly and immediately gave me a mental lift enabling better concentration, etc. I suggest (humble opinion) something like that during a game: carbohydrates (for the lift) and protein (for delaying the anti-lift which is caused by the insulin response to carbohydrates). Fat has the same anti-anti-lift effect, but has other drawbacks which we are all aware of. Good Luck! Cheers, Walter Koroljow
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